So when I woke up this morning I got on the scale and did 2 measurements. My weight was 230.5, that's down 4.5 pounds since Monday. I wasn't to surprised by that, I usually loss weight pretty quickly at first( probably do to my gross overeating). I was surprised by the other two measurements. My waist and belly button circumferences where both down an inch. Very happy with these results so far.
Get on board http://tinyurl.com/yhcayfc
Peace
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